Areas of interest
- Anxiety Disorders
- Mood disorders (Depression and Bipolar and related issues)
- Trauma and stressor-related difficulties
- Relationship difficulties (family, romantic or platonic)
- Adjustment or experiencing significant life changes and events
- Communication difficulties
- Low self-esteem
- Day-to-day stressors
- Family therapy
- Couples therapy
- LGBTQIA++
Individual Therapy
I provide both in-person and online therapy to individuals aged 15 and older. Therapy is aimed at addressing interpersonal and intrapersonal difficulties, everyday stressors and challenges and the impact thereof.
Couples Therapy
Couples therapy aims to address relationship difficulties including but not limited to relationship dynamics, communication difficulties and conflict management.
Family Therapy
Psychotherapy aims to reduce the distress and conflict within the family system by challenging beliefs that may keep the system stuck in unhealthy patterns. It further aims to improve healthy interactions between family members.